I’ve been on a health journey

I have been on a journey to better my health for my own sake as well as that of my kids. You’ve heard the typical phrase, ‘take care of yourself so you can take care of others’. Isn’t it so true though? I am currently blessed with great health physically, mentally, and working on the spiritual part. It has taken years to get to where I am today, and I will always be a work in progress. I realize that life is full of lessons including those that pertain to our health.

I think I realized that health is one of our biggest blessings working as a nurse. I see people with strokes, brain bleeds, terminal cancers, and this is a constant reminder that tomorrow is never promised. It also reminds me to wake up grateful every day for the simple fact that I can move, talk, eat, and do the ‘simple’ things in life that we often take for granted.

I’d like to dedicate this page to our health journeys. I will share mine here.